While there are many people who swear by coupons or driving across town to save five cents on your grocery trip, there are some ways to save while doing nothing more than shopping smart.

1) Shop alone: Avoids distractions and unneeded items
2) Never shop hungry: hunger equals impulse buys.
3) Plan your shopping: less wandering the isles=fewer unnecessary purchases
4) Plan meals, and cook and freeze to allow buying in bulk.
5) Stock up when things are on sale.
6) Avoid costly processed food, cook from scratch
7) Shop farmers markets rather than grocery store produce sections.
Simple steps can help save major money on your food bill.